Night Sweats or Night Moves?
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“Hot flushes are bad enough in the day time but I also had them at night which meant I had very disturbed sleep. I used to wake up from these night sweats literally dripping wet.” It can be normal to … Read More

How to look hot when you’re hot
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What to wear when your hot flushes take over “I felt an overwhelming heat that spreads through my whole body.  I remember stripping off layers of clothing and being desperate to open the window during my hot flushes.  Of course, you … Read More

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