You're in your 40's and you've lost your umph.
Connect with like-minded women, learn how to have a natural menopause and feel great!
You're not going mad!
We all have our own unique set of menopause symptoms.
Whether it's hot flushes and brain fog, mood swings and migraines or muscle aches and exhaustion, you don't need to just put with it.
You don't need to leave it until things are really bad.
And you don't need to waste time and money trying out those expensive supplements that worked for your friend but may not be right for you.
You can definitely find the natural solution for you.
Book your space today
That's why I run monthly women's, each with a different focus, so can make positive changes and share your experiences with other like-minded women.
Together we'll:
- Explore perimenopause and menopause - what on earth is going on? Discover the warning signs and how they can be managed without the need for HRT;
- Develop a strategy for tackling low energy, anxiety, poor sleep and much more with easy menopause tips that fits into with your lifestyle;
- Connect and inspire each other through conversation, creativity and gentle coaching so you leave each month ready to take on the world.
You will gain an alternative way of looking at menopause and practical solutions to help you feel on top of it all.
Accreditations
